This shake or smoothie is a staple of mine. I have one everyday! :) Sorry I didn't put any measurements down. I usually just do spoonfuls of each one. I'm horrible at measuring! I know bananas aren't the best for you but those along with the avocados really make it filling.
Sometimes I have it with a salad and that'll fill me up for hours. It's crazy. I also put in there any other superfoods I have on hand.
CHOCOLATE SHAKE
Cacao Powder
Cacao Butter
Hemp Seed Protein Powder
Frozen Banana 1
Agave Nectar
Almond Milk
Coconut Milk
Raw Honey
Mint Leaves
Coconut Meat
1/4 or up to an entire Avacado
Maca
http://rawfoodtoday.blogspot.com/2008/01/raw-and-living-superfood-chocolate.html
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